Days 5 through 10 on Whole 30 have been eye opening and interesting. From energy levels, new revelations, to sabotage, these days are worth diving into.… View Post

Check out my detailed experience of doing Whole 30 from headaches to mood swings, energy levels and everything in between… Day 1 through 4… View Post

Check out this week’s obsessions from Whole 30 to Ariana Grande’s new album plus a quick get to know me section from one of my fave bloggers.… View Post

Wondering what happens in a therapists office, or what to expect with a new therapist? What if the therapist you have isn’t working out? Let’s talk about it…… View Post

I was thinking about goal setting and I wondered if you ever feel like you have many things you want to do, but when it comes down to it you feel overwhelmed by the idea of the task? Check out these new tips.… View Post

A gift bag this fab was worth a full review with full details for you to get goodies like Sol Janeiro Bum Bum Cream, wide calf knee socks and many others .… View Post

Buying your first home? What things are people not telling you? How much money do you need? What is it like to work with a realtor, what is the mortgage process like? What happens after you sign? Check out the top 10 secrets, people are not telling you!… View Post

From networking, to the blogging info that is shared, what you can expect to learn and what you can miss. Here is a full review of TCF Expo’s mastermind blogger event.… View Post

The last 3 months have been like walking through a deep fog. How did reflecting on a therapy session 4 years ago remind to to stop comparing myself to others and remember to love and accept my “flaws”… View Post

Get the details on my latest in self-care, new home ownership and it’s ups and downs a new style shoot and meeting some of you awesome people! Love letter #8 covers everything from Postmates and Netflix recs. … View Post